No one has replied. I would contact a car interior trim specialist. Perhaps DK Schweitzer in Colchester. They took my 4 day old cards off for a leather trim. You'll probably also need a set of car trim removal tools:
12pcs blue car audio door dash trim panel install & removal pry tools bag. Useful pry tool- For safely removing and installing car audio, exterior and interior trim, dash, door. 12pcs Auto Trim Removal Tools Set.
The videos on YouTube for XFs and FPace are probably pretty similar and should give you a good idea of what to look for.
Basically work round the card from the bottom gently levering it up. There will probably be fixing in the bottom corners and one or two along the bottom, so try to lever the fixing out.